Rejuvenation

Make time to rejuvenate your mind, body,and spirit

Massage and Body Services

Stress Relief Massage

This Relaxation massage is a smooth, gentle, flowing style that promotes general relaxation, relieves stress and muscular tension, plus improves your circulation and range of movement.

30 min $45
60 min $60
90 min $80

Therapeutic Massage

Therapeutic Massage can either be a full-body session or it can focus only on one specific area. This type of massage is designed using many different massage modalities to release your deeper muscle layers and provide relief from tightness, injuries, or old pain patterns while assessing the cause of your discomfort. Muscle tension and toxins are released allowing blood and oxygen to circulate properly throughout as a result of this.

Your session will always be customized for your individual needs and recommendations may be given to including stretches, posture tips, lifestyle modifications or follow-up care with other modalities or practitioners.

30 min $50
60 min $70
90 min $100

Prenatal Massage

During your pregnancy, massage therapy is a healthy way to reduce stress and promote wellness., It can relieve many of the normal discomforts experienced during pregnancy.

It reduces stress on weight-bearing joints, encourages blood and lymph circulation, helps to relax nervous tension, and can help relieve symptoms caused by hormonal changes. To ensure your comfort you will be in a sideline position with supportive pillows and cushions to alleviate the extra strain on the lower back and pelvic areas.

60 min $60
90 min $80

Proprioceptive Neuromuscular Facilitation (PNF) Session

This massage technique uses a combination of passive stretching and isometric contractions (gentle resistance) used to break neuromuscular holding patterns to help reset muscle holding patterns and overall length. With proper muscle resting length and good joint range of motion, you’ll have better bio mechanics, less fatigue, and decrease overuse injuries.

30 min $45
60 min $75

Assisted Stretching Session

We are not always able to perform adequate stretching on our own. Assisted stretching can help with this. It will help increase your flexibility, improve your joint movement and overall mobility, increase blood flow and circulation improving muscle elasticity and posture. This will lead to better function in our activities of daily living and helping to minimize injury potential.

30 min $40
60 min $65

Vitality Beyond Skin Therapeutic Massage and Skin Care